Click here to subscribe in iTunes. Working your body in different planes of motion improves results and its fun! I know youre all excited to see Amys Core Flyte workout video and I hope you enjoy it! DIRECT ACCESS TO A PERSONAL TRAINER AND REGISTERED DIETITIAN NUTRITIONIST. Although Marion didnt have a gym within a 40-mile radius, Amy grew up in an active family. The BodyFit by Amy community continues to grow as does the number of lives that are changed. and build healthy habits that are sustainable and allow you to enjoy life? Amy Kiser Schemper on the set of Silver Bells. Follow this 20- to 30-minute workout 2 or 3 times a week. Amy Kiser Schemper is a certified personal trainer and busy mom of two who helps over 730,000 followers all over the world workout at home through her YouTube channel, BodyFit by Amy. Facebook: https://www.facebook.com/bodyfitbyamy, EXCLUSIVE #328 In addition to specializing in circuit training and interval training, . Facebook gives people the. Throughout her career as an instructor, she saw many other trainers motivating their clients by yelling at them and pointing out their mistakes. Secondly, her diet became more balanced. The standup-comic gave birth to her only son, Gene, in May 2019. There are 2 ways to join the Bodyfit Athletic Club, One-year Commitment increases accountability. Amy says, I did a lot of cardio machines and classes at the gym the treadmill, elliptical, cardio classes, She was hard on herself and constantly put pressure on herself to exercise more and more. Amy lives in Los Angeles, CA, but her business is accessible to all of us online. Its a lifestyle, not a fad. In The Prosperous Soul e-course, Dr. Cindy Trimm reveals Gods path to deep fulfillment. Pilot season starts in January, which is TVs big season, so well see what happens with that. The Workout will go live on Saturday (2/25/23) at 10am PT! In the wellness world, theres a lot of noise. While she was focusing on her studies, she didnt have much time to work out and found out that she had gained weight. In 2014, Amy was one of the Top 5 Finalists in Womens Health Magazines Next Fitness Star Contest, and has been featured on Good Morning America, Extra, and The Doctors. Email Address: m OBIW @yahoo.com. It was part of her active lifestyle. Years later, after an emergency C-section, I was left feeling sore and exhausted, caring for a newborn an entire month earlier than Id planned. Amy delivers a full-body Tabata workout that's perfect when you're short on time. Amy Kiser Schemper, a certified personal trainer and fitness instructor, designed Preventions 10-Minute Pilates workout DVD to help you get moving, ease stress, and tone up. I also interned at the theater for about a month in 2004 before its big grand opening. Phone Number: (818) 558-XZZI +2 phones. All the moves in this routine are low-impact and suitable for all levels. He is married to Amy and they have two kids, Kai and Mya. Difficulty: Easy/Medium You have permission to edit this article. What definitely helped Amy with her journey was her own experience in college. Women's Health may earn commission from the links on this page, but we only feature products we believe in. My time in the BodyFit Athletic Club has been transformational for me both physically and mentally. Her family home was a healthy place, where she ate something green with each meal and candy was reserved for special occasions. Since she is from Southwest VA, she has a huge following here as . Discussing her Core Flyte experience, Amy says, Working out is all about variety and using your muscles in new ways. This lifestyle showed to be unsustainable as she found herself eating way too much on weekends to compensate for starving herself before. Just a year after that experience, Amy got certified as a personal trainer and fitness instructor and decided to pursue a career in this field. BodyFit By Amy with Amy Kiser Schemper . Amy created her Bodyfit by Amy YouTube channel in 2014 to spread her message to the world. These muscle groups are commonly trained together as they are both upper body "push" muscles, and often work together. The nutrition program is NOT intended for people under 18 years of age, underweight individuals, or people with active eating disorders. She doesnt know whats coming next but is dedicated to continue pursuing her dream. "I tried many unhealthy ways to lose it, but it wasn't until I stopped stressing and took a more moderate approachlike opting for pizza over a salad at times, or taking a day off when my body was really exhaustedthat the weight came off. My parents always told my siblings and me to follow our dreams, that you had to be smart about it and make sure you could make a living in the process, but to do what you wanted to do and what would make you happy.. Flyte Fitness © 2023. Each week, you get a printable document, with clickable links to the workouts for the week, including substitution workouts for Bodyweight only, Prenatal/Postnatal, and TRX. We'd love to hear from you. My workouts are tough and you may not love them in the moment, but you get them done and then get on with your day, feeling accomplished. . Supports cardiovascular health, How to cope with Seasonal Affective Disorder (SAD) during the fall and winter months. Youre far from alone if you rely on a day-to-day routine to get things accomplished, such as your daily workout. In . After graduating from high school, Schemper took the next steps to equip herself for an acting career. In 2014, she was one of the Top 5 Finalists in Womens Health Magazines Next Fitness Star Contest. Battling An-Oft Superficial IndustryAmy is in an industry that can be viewed by many in a very superficial way. He was born Apr. She enjoyed the on-camera world of acting and found it opened more opportunities. Amy Kiser Schemper a.k.a. After a few years, Schemper desired more stability and big-city life. Most Popular Influencers - Youtubers, TikTokers, Instagrammers She attended dancing and acting classes while in high school. I was young and fit. Amy specializes in circuit training and interval training for maximum results; she is trained in boxing, mat pilates, kettlebell, TRX, sports specific training, yoga, prenatal and postnatal training and nutrition. All you need is a kettlebell, a mat, and little space to move. She also has two undergraduate degrees from Virginia Tech University. Today on the podcast, I am sitting down with Amy Kiser Schemper (MS, CPT), a NASM and AFAA certified Personal Trainer and Fitness Instructor with 15 years working in the industry. Past Addresses: Glendale CA, Glendale CA +4 more. by YouTube Team February 11, 2023. As with any other teenage girl, she was mortified and started to work out. Active Minds has programming on campuses across the country that help reduce the stigma associated with speaking out but struggle with knowing which workouts to do each day for optimal results? Amy Kiser Schemper a.k.a. Jeremy GreenbergCo-Founder & CEOFlyte Fitness. Closed Captions: English The experience I had overcoming my weight challenges helped define me." Its programs on over 700 campuses impact over 5 million students. She was a very smart child who graduated from high school easily and got accepted to college right away. Lets do it! Includes Address (7) Phone (3) Email (1) See Results. Bell, 68, of Syracuse, passed away on Wednesday, February 22. (315) 468-2431. She also attended acting classes because she loved the possibility of expressing herself. Leave us a comment in the section below and tell us what you think. She attended Virginia Tech, where she double majored in theater arts and communications (TV/film). . You'll have three rounds of Tabata where you'll alternate between two exercises. Amy Kiser, certified personal trainer & fitness instructor. Amy has two degrees from Va. Tech University and is currently pursuing her Masters of Exercise Science through Concordia University Chicago. What is different about Amys case as compared with many college students that battle weight issues is that Amy was working out a lot. Join Amy Kiser Schemper for a live 35-minute Dumbbell Next Level Burn workout this Saturday! But Amy wasn't always the self-assured, virtual supertrainer she is today. that provides expertise, encouragement, and accountability in your fitness and nutrition journey. Right now, Amy Kiser lives in Glendale, CA. Im glad youre here! Want more fitness tips from Amy? 1,112 likes, 55 comments - Amy Kiser Schemper, MS, CPT (@bodyfitbyamy) on Instagram: " Dumbbell Total Body . Its safe to say in todays Instagram / selfie / body image-obsessed culture that all of us are affected by body weight issues. Copyright 2023 | Elevate Christian Network, Elevate Christian Network :: Health and Wellness, Welcome to BodyFit by Amy ! And this industry can be really competitive, and often superficial, so I just try to remember who I am and where I came from., Schemper, the daughter of Dr. David Kiser and Linda Ross, also credits her family for their support. BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor. Were helping people learn to love their bodies, heal their relationship with food, and shift their overall mindset around fitness, nutrition and health. Closed Captions: English Probably one of the most common areas I get asked about as a trainer, and one of the most fun and functional to work. Girls and women, no doubt, are affected the most. I broke down in tears pretty quickly and told them I was unhappy. February 11, 2023 . While a lot of transformation stories look like a before and after, mine is more about how I feel mentally and emotionally regarding body image, comparison, acceptance and a focus on FEELING GREAT vs just looking a certain way. Early life and education of Amy Kiser Schemper. If Id rather take my time and enjoy the view, I stroll and take breaks. Posted On Feb 16, 2022 By Amy Kiser Schemper. Amy says, The number one thing that clients tell me, when I ask what their goals are, is either I want to look better or I want to be a certain size. My hope is that we can change things and focus more on health. One way that Amy helps push back against the looks-focused goals is by providing her clients with non-weight loss-focused challenges, such as increasing the number of pushups they do or improving their endurance. Amy Kiser is 40 years old today because Amy's birthday is on 07/15/1981. She says her family would describe her as a lifelong drama queen, but, if that is the case, Amy Kiser Schemper has transformed those innate characteristics into skills that are Silver Bells actress returns to Marion for 2 showings of movie at Lincoln Theatre this weekend I had trained, and I made sure I got my long runs in and did strength training on the off days. Website: http://www.bodyfitbyamy.com Best of the Podcast - Amber Lilyestrom, Liz Forkin Bohannon, Andrea Rogers, Lindsey Schwartz, Amy Kiser Schemper, & More! In this episode, we chat about how her persistence, hard work and consistency are the keys to success as Amy has built a massive online following. I was often singing in church, performing skits or interpretive movements, reading scripture or doing plays, so it definitely helped shape me , especially because you were always performing for a captive, engaging, supportive audience.. In Silver Bells, Schemper portrays a young broadcast journalist who gives an ambitious sports anchor moments of reflection when she takes his spot after he is suspended for a confrontation with a referee at his sons basketball game. We'll get a great workout and have a great time too! This month, let's talk about another common training split: chest and triceps. The movie is a project of Pure Flix Movie Ministry, which focuses on movies with a Christian message. Also known as Amy E Kiser, A Kiser. Do you sense that theres more, but feel unable to reach it? Amy specializes in circuit training and interval training for maximum results; she is trained in boxing, mat pilates . Portal de Notcias. Burton's Church turns focus to family, steps down after four seasons leading the Raiders, PREP ROUNDUP: VHS gets key Southwest District baseball victory over Tazewell; Battle falls to LCA; East blanked University High; Abingdon sweeps track meet, PREP BASEBALL: Jett soars in Abingdon's 7-6 win over John Battle, Unbeaten Rye Cove faces test from Eastside, MOUNTAIN 7 DISTRICT SOFTBALL: Blue Devils favored in Mountain 7, PREP ROUNDUP: Raniah Gaitor (John Battle), Kayla Roland (Chilhowie), Ada Gillenwater (Gate City), Colton Green (George Wythe), Landon Nixon (Eastside), Beckett Dotson (Abingdon), Devan Patel (George Wythe) among Friday's stars, Bistro on 6th reopens in downtown Bristol, Stone behind bars, facing multiple charges, PREP ROUNDUP: Rye Cove softball sweeps past Patrick Henry; Zane Johnson (Honaker), Virgil Hobbs (Lee High), Robbie Wilson (Wise Central), Katie Botts (Sullivan East) also among stars. I ask myself, What would I tell a friend or client? December 3, 2022. My workouts have helped thousands around the world change their lives and their bodies, and more importantly, make fitness a regular part of their lives. Amy Kiser Schemper is a certified personal trainer with a Masters Degree in exercise science, a Pre/Postnatal Exercise Specialist, with certifications in Pilates, Kettlebell, TRX, and Kickboxing. Lived In Chicago IL, Blacksburg VA, Marion VA. Related To Brett Kiser, Stephanie Kiser, William Kiser, Linda Kiser. Tags. After graduating college, she continued working in regional theaters from Maine to Alabama. Weve got you! Amy Kiser Schemper is a certified Personal Trainer and Fitness Instructor with more than 15 years experience in the fitness industry. Amy left her hometown of about 5,000 to attend Virginia Tech in Blacksburg, Virginia, which had built a new gym. Vivian specializes in weight management, weight loss, culinary nutrition, and health coaching. UNLOCK PROFILE. Bodyfit by Amy is a certified personal trainer and fitness instructor with 15 years working in the industry. 1215 Valley View Rd, Glendale, CA is the residential address for Amy. Learn about the 7 musical tones proven to relieve stress and promote healing. After the injury, I felt defeated. She recalls, I always learned that exercise was part of a normal, everyday way of life. After years of working as a trainer and fitness instructor in gyms, my husband suggested we start a fitness YouTube channel in 2014. Sign up to get your FREE monthly and weekly workout calendars with links, and to join in monthly challenges. We. .css-el2e3v{background-color:#44C1C5;border-radius:0;color:#000;display:inline-block;font-family:AvantGarde,Helvetica,Arial,sans-serif;font-size:0.75rem;font-weight:700;line-height:1;margin-top:0;-webkit-text-decoration:none;text-decoration:none;text-decoration-color:inherit;text-decoration-thickness:0.0625rem;text-transform:uppercase;text-underline-offset:0.25rem;-webkit-transition:background 0.3s ease-in-out;transition:background 0.3s ease-in-out;width:auto;}@media(max-width: 48rem){.css-el2e3v{padding:0.625rem 1.25rem 0.75rem;}}@media(min-width: 48rem){.css-el2e3v{padding:0.8125rem 1.25rem 0.75rem;}}@media(min-width: 64rem){.css-el2e3v{padding:0.8125rem 1.25rem 0.75rem;}}.css-el2e3v:focus-visible{outline-color:body-cta-btn-link-focus;}.css-el2e3v:hover{color:#fff;text-decoration-color:border-link-body-hover;background-color:#088092;}FOLLOW PREVENTION ON INSTAGRAM, .css-1pm21f6{display:block;font-family:AvantGarde,Helvetica,Arial,sans-serif;font-weight:normal;margin-bottom:0.3125rem;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-1pm21f6:hover{color:link-hover;}}@media(max-width: 48rem){.css-1pm21f6{font-size:1rem;line-height:1.3;}}@media(min-width: 40.625rem){.css-1pm21f6{font-size:1rem;line-height:1.3;}}@media(min-width: 64rem){.css-1pm21f6{font-size:1.125rem;line-height:1.3;}}Stretch Yourself Healthy Is on Sale on Amazon, Why and How to Start Lifting Light Weights, Denise Austins Easy 3-Move Over 50 Workout, Denise Austin Shares a Lower Body Workout, Denise Austin Demonstrates 3 Fat-Burning Moves, Denise Austin Shares Lunge Variation for Knee Pain, The Best Pilates Exercises to Strengthen Your Core. She moved to Chicago with a few friends. 75K Followers, 731 Following, 2,419 Posts - See Instagram photos and videos from Amy Kiser Schemper, MS, CPT (@bodyfitbyamy) Stream over 500+ workouts with new workouts added weekly! This standing ab routine from Kiser Schemper uses a single kettlebell and involves absolutely no crunches or planks. They said they were worried about me, Amy says. Brandon was ADAMS, New York (WWNY) - James P. Gavigan, 65, of Adams, passed on Friday evening February 17, 2023 at Upstate University Hospital in . If you are pregnant or breastfeeding, please talk with your provider about our nutrition plan to make sure it is appropriate for your pregnancy or breastfeeding needs. Its never all or nothing. She is joined by Vivian Schemper, a registered and licensed dietitian nutritionist and former health coach for the popular weight loss app, Noom. Amy R Schemper, 48. This moment in time could have broken me or convinced me to do something else with my life. Im strong and healthy, I have more energy, I sleep better, I have less pain, I feel less stressed, Ive created healthy habits, and Im helping my kids do the same. As a plus, the movie was being shot in Grand Rapids, Mich., where her husband, Kurt, is from and much of his family lives. And I've kept it off ever since. What Happens To Your Body When You Drink Alcohol - https:// mailchi.mp/bodyfitbyamy/t his-week-on-bodyfit-by-amy-foaaxaov5w And links to all the new BodyFit by Amy workouts for Week 4 of BodyFit Strong! Amy Kovalski's phone number is (740) 769-2525. Now, shes excited to be sharing the film with the Marion and Smyth County community. Though she loves her life in Los Angeles, she acknowledges theres much she misses about small-town life, and specifically life in Marion. The Bodyfit by Amy Team is here to help you achieve your goals! Growing up I watched the incredible efforts of so many in this community to get it restored. Trainer: Amy Kiser Schemper Duration: 30 min That's how we should be speaking to ourselves as well.". As we grew and the BodyFit by Amy community expanded, we added a monthly email and workout calendar and released several ebooks and programs. Business Coach & Strategist for Entrepreneurs. They were very supportive of me and offered to help. Amy opened up to more friends and her family and sought the help of a counselor on campus. Not surprisingly, once these goals are met, weight usually follows. If youre ready to get back on track with your fitness goals, nows the best time to order yours. Running had always been important to me, but I learned just how much walking can impact my life. She is known for posting fitness-related content on her social media under the name Bodyfit by Amy. She realized that she was working so hard to lose weight and was being miserable in the process. Amy E Kiser is a resident of CA. From the founding of Pure Flix Entertainment, it has always been our vision and calling to serve alongside the church by providing affordable and effective movie ministry solutions to use for outreach, church growth, fellowship opportunities, small group ministry and sermon messages, Pure Flix officials said. Like a lot of college freshmen, Amy put on the "freshman 15," which then turned into 20, 25, and 30 pounds of additional weight by the end of her first year. As for the strong body, it is pretty simple. You can manage your preferences in our Cookies Policy. She has a Master's of Exercise Science from Concordia University in Chicago, and two undergraduate degrees from Virginia Tech. Amy also answers to Amy E Kiser, and perhaps a couple of other names. EXCLUSIVE #53 No boring salads here! YouTube sensation Amy Kiser Schemper (BodyFit by Amy) brings you a fun & effective dumbbell workout! If I want to get my heart pumping harder and get a little extra burn in my lower body, I walk up hills and pick up my pace. So you want to eat healthy, but you dont know where to start? The Core Flyte gives you more control, better form, and safer movements. In fact, it wasn't until Amy experienced a powerful mindset shift that she reached her full fitness potential. Today. She frequently gets thanked for providing her audience with options and modifications. AMY Schumer posed completely naked and showed off her C-section scar as her famous pals Nicole Richie and Paris Hilton praised her. Kurt is responsible for answering clients questions and spreading awareness about Bodyfit by Amy. Join Facebook to connect with Amy Kiser Schemper and others you may know. My husband and I are also working on a feature film script that we hope to produce on our own next year.. 244 talking about this. Personal trainer Amy Schemper, the host of Prevention's .css-7l5upj{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-7l5upj:hover{color:#595959;text-decoration-color:border-link-body-hover;}10-Minute Pilates DVD, is an official ambassador for the Prevention Virtual Walk. You'll have three rounds of Tabata where you'll alternate between two exercises. Exclusive videos will be linked in the workout calendars as well. In addition to the weekly and monthly workout calendars, the second Friday of every month features an exclusive live workout with Amy in the BodyFit Athletic Club, followed by Q and A. After years of working as a trainer and fitness instructor in gyms, my husband suggested we start a fitness YouTube channel in 2014. If I missed time at the gym, I felt like I had to make up for it the next day. Time-efficient workouts are a must, especially for mums such as Amy, who has a lot on their plate. This is your chance! She also says sometimes its ok to choose sleep over exercise you wont want to miss all her helpful tips and tricks in this episode. Your dietitian loves to cook and she loves easy and tasty foods! An associated email address for Amy Thase is ath***@aol.com.A phone number associated with this person is (937) 778-1575, and we have 3 other possible phone . A lifelong athlete, Amy has competed in marathons, half marathons, triathlons and more. Just click here to review, select Ratings and Reviews and Write a Review. Thank you! Please subscribe to keep reading. I knew I wasnt living and I wasnt living a healthy lifestyle. You get to know your fellow cast and crew members pretty quickly and everyone who worked on this film was incredible, Schemper said of the experience. Her focus was on cardio and she did a lot of it. View the profiles of people named Amy Kiser Schemper. Meet Next Fitness Star Contestant AMY KISER. When my dad tried to get me into golf, I laughed, saying it wasnt fast enough. Hi! What people are saying about the Bodyfit Athletic Club. and feel more confident in your body, but dont want to give up the foods you love? Motivation Through Variety & OptionsAmy launched her YouTube channel, which has over 12,000 subscribers. And it takes a lot of persistence and a thick skin, but its worth it.. Its exhausting, but also a blast. Through my own journey, I was able to connect with moms around the world during their pregnancy and postpartum journeys. She spoke of her parents taking her and her sister and brother to art venues and encouraging their children to follow their dreams. Since you are participating in the most amazing group ever, you get exclusive access to bonus burn workouts each day to step it up a notch. About BodyFit by Amy. Trainer: Amy Kiser Schemper Amy grew up believing that fitness and exercise are important parts of ones health. Im so excited for it be showing at The Lincoln Theatre, as I think it is one of Marions most amazing treasures. And all you need is just 10 minutes, thanks to our workout DVD. From Va. Tech University and is currently pursuing her Masters of exercise Science Concordia... Another common training split: chest and triceps a healthy place, where she ate something green each! With many college students that battle weight issues within a 40-mile radius, Amy grew up in industry... Leave us a comment in the industry learned that exercise was part of a normal, everyday way of.... Selfie / body image-obsessed culture that all of us are affected the.! But Amy wasn & # x27 ; ll get a great time too about 5,000 to attend Tech... Be showing at the gym, I felt like I had to make up it... Fall and winter months under 18 years of working as a trainer and fitness instructor with more 15... Mat, and health coaching that 's how we should be speaking to ourselves as.. And all you need is just 10 minutes, thanks to our workout DVD perfect when you 're on... Variety & OptionsAmy launched her YouTube channel in 2014 of expressing herself Schumer completely! Out their mistakes gym within a 40-mile radius, Amy Kiser Schemper competed in marathons half! Out that she reached her full fitness potential about variety and using your in... In weight management, weight usually follows she misses about small-town life and. On movies with a Christian message 15 years working in the industry Team is here review! A month in 2004 before its big grand opening pregnancy and postpartum journeys from the links this! Top 5 Finalists in Womens health Magazines next fitness Star Contest health coaching how much walking impact! Saying about the Bodyfit by Amy Kiser Schemper Amy grew up in an active family up I watched incredible! 'Ll have three rounds of Tabata where you & # x27 ; s birthday is on 07/15/1981 to say todays... Kettlebell, a Kiser experience, Amy says and encouraging their children to follow their dreams herself. Network, Elevate Christian Network:: health and wellness, Welcome to by... Golf, I was able to connect with moms around the world during their pregnancy and postpartum journeys after from... Excited for it the next steps to equip herself for an acting.! Learned that exercise was part of a normal, everyday way of.. But Amy wasn & # x27 ; s birthday is on 07/15/1981 is today told... Circuit training and interval training, and Mya myself, what would tell... Enjoy it up I watched the incredible efforts of so many in a very Superficial way that can viewed... Offered to help month in 2004 before its amy kiser schemper birthday grand opening time-efficient are! Was created by certified personal trainer and fitness instructor I wasnt living and I you! 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Wednesday, February 22 impact over 5 million students February 22 career an... A must, especially for mums such as your daily workout misses about small-town life, and accountability your..., of Syracuse, passed away on Wednesday, February 22 daily workout and weekly workout calendars with,. Permission to edit this article, One-year Commitment increases accountability you love, One-year Commitment increases accountability the 5! Theater for about a month in 2004 before its big grand opening I had overcoming my challenges. Was a healthy lifestyle view the profiles of people named Amy Kiser, Kiser. Up to more friends and her family and sought the help of a counselor on campus to be the! A couple of other names you a fun & effective Dumbbell workout but learned... How much walking can impact my life program is NOT intended for people under 18 years of as! Trainers motivating their clients by yelling at them and amy kiser schemper birthday out their mistakes half marathons, half,! 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To eat healthy, but you dont know where to start great workout and have great... Each meal and candy was reserved for special occasions Silver Bells to enjoy life know youre all excited to Amys! Bodyfit Athletic Club discussing her Core Flyte workout video and I wasnt living and I wasnt living I... Number of lives that are changed hard to lose weight and was being miserable in Bodyfit... 2014, she continued working in the section below and tell us what you think on Feb,. Always learned that exercise was part of a normal, everyday way of life worried about,. Of about 5,000 to attend Virginia Tech, where she double majored theater! 20- to 30-minute workout 2 or 3 times a amy kiser schemper birthday Angeles, CA also a blast more stability and life...