The Original Italian Sub In A Tub: 600: Club Sub Regular: 1100: Club Sub Giant: 2100: Club Sub Mini: 640: Club Sub Wrap: 1120: Club Sub Sub In A Tub: 810: Club Supreme Regular: 1130: These reusable. Mommas Homemade Chicken Salad : A scoop of chicken salad with pecans. Jersey Mike's Menu Prices 2023. Add spicy mustard if they have it. Skip the bread, love it! With salami, pepperoni, honey ham, provolone, Italian dressing, mayo, mustard, lettuce, tomato and onion, this towering sub has 79 grams of fat, 111 grams of carbs and 3,640 milligrams of sodium. 53% Saturated Fat 10.5g . "Sweet Pepper Wrap" It's a veggie wrap, but with every kind of pepper. If you enjoyed this article, check outDan Pelosis recipe for rainbow bread! Customers also can choose from a variety of breads, condiments . 1 regular (444g) Log food: Jersey Mike's Chef Salad. FUN TIP, ask them to use the parmesan cheese used in the rosemary bread. Can be made at any location that offers avocado. The ketogenic diet (or keto for short) is a diet in which followers eat high-fat, low-carb foods with the goal of entering a metabolic state known as ketosis, which can aid in weight loss. Whether youre on the move or concerned about your nutrition, sub in a tub offers an unbeatable combination of flavor and health. The super sub - 9g net carbs. Replace the American cheese with extra provalone, and ask them to add the shredded parmesan cheese used for the rosemary bread (Usually in a bag in the back somewhere.) #97 Big Kahuna Chicken Cheesesteak with Chipotle Mayo Exactly what it sounds like, it's our #55 Big Kahuna Chicken Cheesesteak but with added chipotle mayonnaise. How many calories in Jersey Mikes Subs 13 Original Italian In a Tub. Home of the Sub in a Tub and superior cold and hot subs. Add mayo, oil, vinegar, and spices. For keto dieters looking for classic hot sandwich flavors without the carbs, Jersey Mikes Hot Subs in a tub are an enticing and nourishing mealtime choice. 17 jersey mikes famous philly in a tub 789. More than 1,500 locations open and under development throughout the United States. Let me know if you guys have anything cool you've been asked to make before. Jersey Mike's. From premium meats and cheeses to daily fresh-baked bread, this quick-counter favorite makes classic Italian submarine sandwiches, for comfort food on the go. Serving Size. Perfect for an easy meal for everyone! I guess sub tub is a better option than the sandwich. It features fresh oven-roasted top rounds combined with provolone cheese and pepperoni in a tub. Jersey Mike's Subs prices are slightly more expensive than those of other sub sandwich restaurant chains. Commentdocument.getElementById("comment").setAttribute( "id", "a847d5b011b6f08347fc82028f6e4192" );document.getElementById("e54c337ff0").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Jersey Mikes Italian Sub vs Wawa Italian Hoagie, Jersey Mikes MUKBANG | Philly Cheese Steak Italian Sub Mikes Way, ASMR Eating Jersey Mikes Giant Italian Sub, Carmines Italian Restaurant Washington Dc, How many calories are in Half Italian Sub Sandwich? I am so glad I found this page! Jersey Mikes offer a mini, regular and giant. Served with freshly grilled Applewood smoked bacon, shredded iceberg lettuce and perfectly ripened tomatoes, try it Mike's Way for that extra and unexpected zing you've been missing. Number four - 9g net carbs. Did Jersey Mike's Subs get smaller? The Jersey Mikes catering prices will be from only $8 to $58. Jersey Mikes BLT and Roast Beef and Provolone sub in a tub options are the lowest in carbs, each featuring only 5 grams of net carbs, making them a great choice for keto dieters looking for a low-carb meal. Mikes Way means the sub is prepared with onions, lettuce, tomatoes, vinegar, oil, and spices , but this can be modified to your preference. Jersey Mike S Sub In A Tub Knock Off Dells Daily Dish. Stickball special - 7g net carbs. The BLT was added to the Jersey Mike's menu in the mid-90's and has earned its spot at #1. Don't knock it till you try it. Estimated Macros: 695 calories, 11g net carbs, 55g fat, and 35g protein. I assume you ordered the regular but thought I should ask because the macros could be way different if you based your macros on the mini. Ingredients are always fresh and the quality of the meat is second to none this is a favorite fast food place of mine. 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Original Italian Mike's Way No Oil In A Tub, #13 (Original Italian) Sub In A Tub - Mike's Way, Originial Italian No Cheese In A Tub Mike's Way, Italian In A Tub Mike's Way (No Tomato, No Mayo). PLEASE NOTE: These items are not a part of normal operation, and thus ordering them largely depends on finding the right person/time/place where they can be ordered. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices -- referred to as "Mike's Way.". and our It's cheese, salami, and pepperoni. Toggle navigation. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. We have plenty of insightful pieces for you to browse and learn from. Currently there is no recipe available for Jersey Mike's #13 Original Italian Sub In a Tub, however here are some other copycat recipes you might be interested in: You may also check if there are any coupons and deals available to save on this and many other Fitness Goals: Heart Healthy. At only 230 calories , this sandwich is a steal. Sub In A Tub: $7.25: The Original Italian: Regular: $8.25: The Original Italian: Giant: $13.95: The Original Italian: Mini: $5.95: The Original Italian: Wrap: $8.25: The Original Italian . The BLT was added to the Jersey Mike's menu in the mid-90's and has earned its spot at #1. Looks yummy but almost too many carbs for one meal. Toggle navigation Toggle search bar. Learn how your comment data is processed. 9 Club Supreme, which is listed at 1,130 calories. Charged as a #42 with extra cold sub meat. It is only an approximate value. Im a cookbook author (Keto Soup Cookbook and Keto Diabetic Cookbook and Meal Plan) as well as a retired chef, recipe developer, and writer of this blog (thats a lot of hats!). Prices are averaged estimates and vary between different locations. If your concern lies with sodium intake, the best option for you is the No. With these tips and tricks, your next visit to Jersey Mikes will be one that satisfies both your taste buds and dietary needs. Hot Subs (Tub) Mike's Famous Philly: 10; Chipotle Cheese Steak: 10; Big Kahuna Cheese Steak: 12; Order Now Back to Cold Subs. All of these items are on our online menu, and we're all trained on how to make them. Same great Jersey Mikes meats, cheese . Package the sauces separately if you cant eat it within a day or two. Bestelle aus dem Men oder entdecke neue Restaurants aus Syracuse. Start an online order to view a store's pricing and specific menu. They're very rare, but i have seen a couple larger locations that offer french fries, and they're always a great option. Jersey Mikes is a chain of submarine sandwich shops with many locations across the United States. Jersey Mike's menu Be sure to ask for this BEFORE you get any vegetables on there. Is Hidden Valley Ranch Dressing Keto Friendly? I absolutely loved this idea never heard it before. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Jersey Mikes Italian SubNutritional Value. Savour every bite of the freshly-prepared sub in a tub, boasting succulent slices of ham and oozing melted provolone cheese. Company trademarks are the property of the respective company and their presence does not necessarily mean that FastFoodMenuPrices.com has an affiliation with the company. There are 260 calories in 1 order 105 oz of jersey mikes subs 02 jersey shores favorite sub in a tub without vinegar oil or mayonnaise. And while none of the sandwiches are keto-friendly, note that you can order a salad with only olive oil and oregano as the dressing and with meat on top. Track macros, calories, and more with MyFitnessPal. 1 BLT sub in a tub. The chain is known for its made-to-order submarine sandwiches. Jersey Mikes is best known as a sandwich restaurant that offers both cold sandwiches and hot sandwiches. See Disclosures. Golden Italian (110 calories, 11g fat, 3g carbs, 0g protein) Honey mustard (130 calories, 11g fat, 7g carbs, 0g protein) Italian Fat Free Add oil, vinegar, & spices. Press Enter / Return to begin your search. The ingredients are layered in a container or tub, and customers can customize their sub in a tub with a variety of meats, cheeses, vegetables, and condiments. Is Jersey Mike's Subs currently offering delivery or takeout? Diet beverages will vary by location but may include: Diet Dr. Pepper, Diet Mountain Dew, Diet Mug Root Beer, Diet Pepsi, Diet Sierra Mist, Diet Tropicana Twister Orange, and unsweetened iced tea. If you want meat on your sandwichof course you do, this is America after allthe 6 Turkey Breast has 250 calories and is the lowest calorie sandwich with meat. Jersey Mikes 13 Original Italian Sub In a Tub. What more you could need? Protein. Ask for "Caramelized onions" and many locations will throw onions on the grill for you. Pour or shake the Extra-Virgin Olive Oil (1 Tbsp) and Red Wine Vinegar (1 Tbsp) on top of the condiments. 1 tub = 370g. Perfect for meal prepping, make a few and you've got lunch all week long! Again, if you're getting hot subs as a wrap, be sure to specify whether you'd prefer to add lettuce or not. Many people who follow a keto diet avoid eating bread, as it is high in carbohydrates. It not only falls just beneath the 1,000-calorie mark, but its nearly equivalent to an entire days worth of sodiumor the equivalent to 14 small orders of McDonalds French fries. So dont hesitate! 2000 calories a day is used for general nutrition advice but calorie needs vary. Every sandwich on the menu can be converted into this low-carb option, simply request modifications, such as ditching tomatoes and onions for up to 3 grams less of carbs! We now have chicken cheesesteaks, and all of the other ingredients for the NEW chicken parm can be found at any location that serves meatball subs. Percentages are based on a diet of 2000 calories a day. All rights reserved. Jersey Mike's "sub in a tub" might just be the ultimate keto-friendly lunch hack! Add whatever toppings you'd like. Cold Subs (does not include vinegar, oil nor mayonnaise unless indicated) #1 BLT . My next low carb fast food guide should be out soon. The Portabella Cheese Steak sub in a tub is a delicious keto-friendly option featuring steak, fresh portabella mushrooms, peppers, onions, and white American cheese, all grilled fresh for maximum flavor. Full restaurant menu with prices up-dated for 2023. . #4 The Number Four Only our fanciest hams. Hi, I'm Dom! App Database; Consumer Tools; Business Solutions; Contact; Login; Next, drop the ranch and add cherry pepper relish and chipotle mayo instead. Lunch time can be a pitfall of temptations if you work out of the house, with fast food, co-workers bringing in treats, or just being too rushed in the mornings to make a healthy keto/low-carb meal. Jersey Mikes Bacon Ranch Chicken Cheese Steak sub in a tub combines grilled chicken, applewood smoked bacon, lettuce, tomato, white American cheese, and ranch dressing for a delicious and satisfying low-carb food. Order a giant Original Italian sub Mike's Way for one truly memorable experience. Charged as a tub with fries. Charged as a #17. Jersey Mikes Subs Nutrition. 5. Thats not to say that other items on the McDonalds menu are much better. Servings 2 servings. The tubs contain a full sub made with 100% natural ingredients including meats that are roasted, sliced and packaged in-house along with fresh veggies and cheese. Courtesy of Jersey Mike's Subs. Why don't you list them with your Sandwich list?????? Thank you! another enthusiastic viewer responded. For keto dieters looking for classic hot sandwich flavors without the carbs, Jersey Mike's Hot Subs in a tub are an enticing and nourishing mealtime choice. Perfect option if youre doing dairy free or are looking for something with a high fat-to-carb ratio. Od 2005 roku spoeczno liczca ponad 200 milionw czonkw skorzystaa z MyFitnessPal, aby odpowiedzie na te i wiele innych pyta. If you don't see one of these subs or items on the menu, there may be a decent chance that it's not available in that location. #4 The Number Four. I love Jersey Mikes, but Ive been going to Jimmy Johns instead because they do lettuce wraps. Calories Daily Value 32. So, as of 5/21/21, the lowest calorie Subway sandwich is still the 6 Veggie Delite, at 190 calories. 13%. Any of our cheesesteaks can also be cooked in hot sauce or BBQ sauce at no extra cost. Recommended Reading: St Patricks Roman Catholic Church. 5:00 am - 11:00 pm Hours may vary. OMG I didnt know they had these! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This FREE Guide will teach you to run your own fat buring challenge. Learn how to order a Jersey Mikes sub in a tub like an expert. 1 regular (444g) Log food: Jersey Mike's Chef Salad. Add a pinch of your favorite Italian or Greek dried spices at the end, or a pinch of salt and a grind or two of pepper. There are 260 calories in 1 order 105. Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. Sub In A Tub: The Original Italian: $8.25: Sub In A Tub: Roast Beef and Provolone: $8.25: Sub In A Tub: Club Sub: $5.95: Mini: The Original Italian: $13.95: Giant: The . This post may contain affiliate links. 4. You May Like: Carmines Italian Restaurant Washington Dc, FIREHOUSE SUBS ANNOUNCES NEW HEARTY & FLAVORFUL, UNDER 500 CALORIES MENU, Are Firehouse Subs unhealthy? . Jersey Mike S Sub In A Tub Knock Off Dells Daily Dish, Also Check: Italian Restaurant Ocean City Md. If you'd like all of these meats, ask for "a number #13 thrown on the grill" Add whatever toppings you'd like. Feel free to add bacon as well. Immediately after the cheese is added (4-5 slices of provalone) place the tortilla on the grill. Carbs. Grilled with care every time, these subs offer tender meats coupled with gooey cheese to create a hearty dish guaranteed to delight your taste buds. Charged as a #9 tub. 1 regular (375g) If you like drinking outside, these are a necessity. More than 2,000 locations open and under development throughout the United States. Jersey Mikes has provided its customers with a catering menu that has various dishes such as subs by the box, lunch box, cookies and brownies. Remember, the tomatoes and onions add an additional 3g of carbs total to your meal. Grade: 4 forks. There are 380 calories in a 1 tub serving of Subway is a healthier option for those looking for a quick meal, as it offers many options for those watching their weight or counting calories. There are 380 calories in a 1 sub serving of Jersey Mikes Subs 13 Original Italian Sub In a Tub. Jersey Mikes Grilled Portabella Mushroom and Swiss sub in a tub features grilled portabella mushrooms, fresh green bell peppers, onions, and Swiss cheese, making it a tasty low-carb option for keto dieters. There are 260 calories in 1 order 105. Scroll below to find the Latest Jersey Mikes Prices. Hook & Ladder Salad : Smoked turkey breast and Virginia honey ham. Amount of calories in Half Italian Sub Sandwich: Calories. 31%. She then removes the lid to reveal a cardboard container full of meat, cheese and avocado. Prices and items vary slightly per location. This eight-inch sandwich was $8.75. Privacy Policy. TikTokers couldnt get enough of Sabrinas sub in a tub video. Top the meats with slices of onion, then lettuce and tomato. Yelp users havent asked any questions yet about Jersey Mike's Subs. Cal. Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. Price: $6.85. Fat. Another TikToker asked, So do you go in and ask for a sub in a tub? | Join KETO ACADEMY 101 Group on Facebook for More Tips, Tools and SUPPORT! All rights reserved. Comes with sliced roast beef, pepperoni, and provolone. Keto dieters will love Jersey Mikes as you can now indulge in a delicious and guilt-free meal thanks to subs in a tub! For keto dieters who love a little spice, the Buffalo Chicken Cheese Steak sub in a tub features Franks Red Hot Sauce, lettuce, tomato, white American cheese, and blue cheese dressing for a flavorful meal. Die Speisekarte des Joey's Classic Italian Dining aus Syracuse hat 17 Gerichte. Also Check: Italian Restaurant Ocean City Md. None of them are especially Keto-friendly, but you may be able to fit them into your daily carb count. Jersey Mike's Hot Subs in a Tub. #13 Original Italian, In a Tub Serving Size: 1 sandwich. "Meatball Supreme" Anywhere that serves a meatball sub can make a Meatball Supreme. To be updated with all the latest news, offers and special announcements. Comes with steak, peppers, onions, and melted white American cheese thats grilled-to-order on their flat top grill in-store and then served on a bed of lettuce. JERSEY MIKES Sub IN A TUB!! Also good with pickles. Answer: 770. . #31 California Chicken Cheesesteak This is another hot sandwich. If you want the fewest of both calories and sodium, we recommend ordering the No. #2 Jersey Shore Favorite In a Tub 326 270 120 14 7 0 80 1060 12 2 5 26 30 20 30 8 . Monitoruj skadniki odywcze, kalorie i wiele innych elementw, korzystajc z MyFitnessPal. The "Martian" or "Salami Pepperoni": I'm personally surprised we don't have this as a default menu item. 6 Roast Beef and Provolone, which has 1,111.66 mg of sodium. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Hi all, I've been working at one of the busier locations for almost a year now, and I thought I'd post a little guide here for anyone interested in some of our less well-known subs, as well as maybe sharing and hearing ideas for more "Unique" menu items people might have come up with in other locations. Shop 5 work-ready dresses for under $30, The best womens sandals for walking that wont give you blisters. 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Information for any recipe on this site can not be guaranteed you want the fewest of both calories jersey mike's italian sub in a tub!